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Now in private beta

Rewire your brain.
Reclaim your focus.

A clinical-grade, 90-day program to break the loop of porn and masturbation. Rooted in neuroscience, designed with absolute privacy, and built with sub-3-second emergency support when urges strike.

W
Welcome back, Will
42 Days Sober
Dopamine receptors: 78% re-sensitized

Today's Program

Daily Check-in Logged at 8:30 AM
Lesson 42: Prefrontal Recharge 5 min read completed
Evening Reflection Unlocks at 8:00 PM
Neuroscience Grounded

The Biology of Recovery

Pornography and compulsive masturbation hijack the brain's natural pathways. Recovery isn't about moral willpower—it is about cellular adaptation.

Dopamine Downregulation

High-frequency digital cues flood your synapse, leading your brain to defend itself by shedding dopamine receptors (D2). This results in apathy, brain fog, and chronic lack of motivation. Recovery helps rebuild receptor density.

Prefrontal Hypofrontality

Compulsion weakens the neural pathways linking your prefrontal cortex (the seat of decision-making) to your limbic system (impulses). Our 90-day program uses targeted cognitive exercises to systematically strengthen this brake pedal.

Synaptic Neuroplasticity

Your brain is constantly remodeling itself. By depriving it of artificial supernormal stimuli, old compulsive pathways weaken while healthy connections re-establish. After 90 days, your baseline reward pathways return to their normal calibration.

Lean & Minimalist

Built for the Moment of Crisis

We do not believe in bloated features, social feeds, or complex analytics. Our UI is restricted to 5 high-impact tools that target rewiring without cognitive load.

01

Streak Tracker

Visualizes your progress as neural milestones. A calm, clean progress circle reminding you of the physical rewiring taking place in your brain.

02

Sub-3s Panic Button

Grounding techniques in under 3 seconds. An emergency trigger button that bypasses heavy server calls to instantly launch box breathing and cognitive urge-surfing protocols.

03

Daily 90-Day Lessons

Bite-sized, neuroscience-backed cognitive lessons. Learn the psychological mechanisms of cues, triggers, and chaser effects in under 5 minutes a day.

04

2-Click Daily Check-in

Logging your mood and urge levels shouldn't take minutes. Two rapid taps to note down your state and keep an accurate record of your journey.

05

Pattern Insights

Recognize your highest-risk days and triggers. Simple, elegant charts that point out vulnerabilities (e.g. late night stress) before they lead to a slip.

Common Questions

Frequently Asked Questions

Scientific studies show that habit circuits undergo critical updates when deprived of triggers for 90 days. Our curriculum guides you through 3 phases: Resetting your dopamine threshold (Days 1–30), Rewiring replacement cues (Days 31–60), and Reinforcing your long-term prefrontal self-control (Days 61–90).

Yes. We treat recovery data as sacred health information. We utilize local-first storage protocols (SwiftData on iOS, Room on Android) so that your metrics reside directly on your device. We use Row-Level Security (RLS) on Supabase for backup syncing, and we completely anonymize or hash all analytics data. We never collect PII.

Most recovery apps force you to wait for heavy animations or server handshakes during a crisis. We pre-cache all emergency materials (guided audio, Box Breathing timers) directly onto the local memory when the app starts. It runs 100% offline and loads in under 3 seconds, even on older devices.

We support both iOS 17+ (built natively in SwiftUI and SwiftData) and Android 9+ (built with Jetpack Compose and Room). The app runs entirely locally and offline-first on both platforms, keeping your data secure and loading instant interventions.

Start your 90-day reset today

Join the private beta to start rewiring your reward system and breaking the compulsion loop.