Panic Button
One tap in the hard moment opens guided breathing, calming music and an urge log. It all works offline, so help is always there.
UrgeLock app gives you the tools to handle urges, build stronger habits, track your progress, and stay consistent.
Self-help tool, not a substitute for professional care.
No bloat, no gimmicks. Every tool exists for one job: getting you through the next urge, and the one after that.
One tap in the hard moment opens guided breathing, calming music and an urge log. It all works offline, so help is always there.
One honest tap a day builds your streak, with milestone celebrations from day 1 to day 365, and your best streak is never erased.
A warm AI companion to talk to any hour, judgment-free. It's AI, not a therapist, and it points you to real help when things get heavy.
Tag what triggered you in seconds. Over time you see your patterns: mood trends, risky weekdays and your most common triggers.
A library of quiet, grounding tracks that unlocks as your streak grows, a healthier way to reach for your phone.
Post and support under a handle you choose. We never ask for your real name, email or phone. People on the same road, without the noise of social media.
UrgeLock was created for people who are tired of going back to porn, losing control in the same moments, and repeating the same pattern.
Track your progress, understand your triggers, get support when urges hit, and build the habits that make staying away from porn easier over time.
Day 1 starts the moment you decide. UrgeLock is coming soon to iOS and Android.